It takes too TIRED to tango . . . >It takes saying "too tired to tango" before we realize that doing something great for one's health
at the wrong time will harm our health and levels of energy.
>It takes "too tired to tango" until exhaustion or multiple health issues stop us in our tracks.
>It takes "too tired to tango" before a person finally tries to find balance.
That's my story: Just call me Mr. Sleep Deprived.
I fully participated in the worst health risk of tango. No longer, but I was too tired to tango. That doesn't mean I stopped tango!
I tried to stop in 2017. But instead, I just started dancing at earlier events. Presently, I go to a
practica in my town that has great dancers and starts and ends early. I started a Facebook group called
Early Milonga Enthusiasts in my town (please copy the idea in your town). I now go to
encuentros where the timing is always an early milonga and an evening milonga that does not go so late. I sleep in as much as I can on these weekend
encuentros. But I'm not "too tired to tango"--during an
encuentro! I dance for as much as 8 hours of tango. My Fitbit, worn on my ankle, indicates I walk for over 5+ miles (8-10 kilometers). The point of good sleep is that we are NOT too tired to tango! Sleep and tango are
buen amigos!
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