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Terms commonly used to describe Depersonalisation unreal... disembodied... divorced from themselves... apart from everything ... unattached... alone... strange... weird... foreign... unfamiliar... dead... puppet-like... robot-like... acting a part... like a lifeless, two dimensional, 'cardboard' figure... made of cotton-wool... having mechanical actions... remote... automized... a spectator... witnessing ones own actions as if in a film or on a TV programme... not doing ones own thinking... observing the flow of ideas in the mind as independent from the self...
Terms commonly used to describe Derealisation spaceyness... like looking through a grey veil... a sensory fog... being trapped in a glass bell jar... in a disney-world dream state... withdrawn... feeling cut off or distant from the immediate surroundings... like being a spectator at some strange and meaningless game... objects appear diminished in size, flat, dream-like, cartoon like, artificial... objects appear to be unsolid, to breathe, or to shimmer
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