| sleep cycle, from The Sync |
[Sep. 21st, 2003|03:12 pm] |
Kronauer's "forbidden zones" 9-10pm, 10-11am
Zomby zone 5-7am
Nap 2-3pm
Need to map it onto European and Japanese time to see jet-lag implications.
Europe +9
Japan -??
European zomby: 14-16 - man! this is it! this is the worst jet-lag time!!! |
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